What You Can Do About the Flu Seasons

What You Can Do About the Flu Seasons
People at higher risk for the flu include older adults. Complications from the flu can result in major health problems or life-threatening issues. However, you can prevent flu complications by staying updated with your yearly vaccinations.

Cambridge Place, a steadfast skilled nursing facility in Cambridge Drive Lexington KY, believes that older people should get some help before the flu season comes along and becomes a burden to their health. Learn more on what you can do about the influenza season.

Influenza or the flu is an upper lung problem that affects that nose, throat, and lungs. Yes, it can be commonly confused with the cold; however, the flu is a virus that can potentially develop secondary infections and/or other serious complications.

The complications can include:

  • dehydration
  • ear infections
  • encephalitis, or inflammation of the brain
  • multi-organ failure
  • pneumonia
  • sinus problems
  • myocarditis, or inflammation of the heart
  • inflammation of muscle tissues
  • death
  • heart or lung problems
  • cancer
  • neurological conditions, such as epilepsy
  • obesity
  • asthma
  • HIV/AIDS
  • metabolic diseases
  • blood conditions, such as sickle cell anemia
  • kidney or liver disease

The typical flu season occurs from fall to early spring and the length and severity of an epidemic can vary. Flu symptoms can include:

  • fever
  • sore throat
  • coughing
  • headache
  • runny nose

According to the CDC, people ages 65 and older are at great risks for serious complications from the flu. Why? It is because older people have weaker immune systems. A flu infection can worsen chronic health problems like lung disease, heart disease, and asthma.

You should call your doctor and get them into a skilled nursing facility in Cambridge Drive Lexington KY if you or your elders are experiencing:

  • Insistently high fevers
  • No improvement in health after three or four days
  • Trouble breathing
  • Perspirations or chills
  • Signs that initially improve but then get worse

There are also vaccinations available formulated especially for people aged 65 years and older which can carry four times the regular dosage and provides stronger immune response and antibody protection like the Fluzone High-Dose.

However, people with such problems are not recommended to get a flu shot:

  • Egg allergy
  • Mercury allergy
  • Guillain-Barre syndrome (GBS)
  • Fever
  • Chronic medical conditions

Talk to your doctor for more details about which vaccine is best for you. A seasonal flu shot is the single best way to protect yourself against the flu.

Other ways to prevent getting the flu include:

  • Rubbing down surfaces and objects like furniture and toys with decontaminator
  • Not touching your eyes, nose, and mouth
  • Practicing clean habits like washing your hands with soap and water
  • Covering coughs and sneezes with tissues to minimize potential infection
  • Getting 8 hours of sleep every night
  • Getting regular exercise to improve your immune health

Get care and assistance today for your flu vaccinations! Call Cambridge Place, a dedicated skilled nursing facility in Cambridge Drive Lexington KY! You can also leave your comments and suggestions below!

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